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Cottage Cheese Flatbread

This high-protein, low-carb cottage cheese flatbread is a quick and easy recipe made with just two main ingredients plus spices. It's perfect as a base for wraps, pizzas, or served as a side dish. Light, fluffy, and versatile, this flatbread is a delicious and healthy option you'll love!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American
Keyword: cottage cheese bread, healthy wrap alternative, high-protein flatbread, keto-friendly bread, low-carb flatbread
Servings: 2
Calories: 168kcal

Ingredients

  • 1 cup cottage cheese drain excess liquid before measuring
  • 2 eggs
  • ¼ teaspoon garlic powder
  • ½ teaspoon Italian seasoning

Instructions

Prepare the Batter

  • Add the cottage cheese, eggs, garlic powder, and Italian seasoning to a blender or small food processor. Blend until smooth, about 30 seconds.

Prep the Pan

  • Line a sheet pan with parchment paper and lightly spritz it with non-stick cooking spray. Pour the cottage cheese batter onto the prepared pan and spread it evenly, creating a layer about ⅜ to ½ inch thick.

Bake

  • Preheat the oven to 350°F. Bake the flatbread for about 30 minutes, or until cooked through and golden brown at the edges.

Cool and Serve

  • Remove from the oven and allow the flatbread to cool completely before serving. This will help it become more pliable for slicing or rolling.

Notes

Top Tips
 
Drain Cottage Cheese: Pour off any excess liquid before measuring to avoid a thin batter.
Thickness Matters: Keep the batter layer between ⅜ to ½ inch thick to prevent overly crispy edges.
Cooling is Key: Let the flatbread cool completely before rolling or slicing for the best texture.
Trimming Edges: If the edges become too crispy, trim them with a knife or pizza cutter for a cleaner look.
Storage
Store between sheets of parchment paper in an airtight container in the refrigerator for 1–2 days.
To reheat, warm in the oven or air fryer at 350°F for a few minutes to restore crispness.
Serving Ideas
Use as a base for flatbread pizzas.
Roll into wraps with your favorite fillings.
Serve as a low-carb side dish or dipper for hummus or guacamole.