This Chicken Tzatziki Casserole is a Mediterranean-inspired, one-pan meal that brings together tender chicken, fragrant rice, zucchini, and tomatoes, all baked with warm spices and finished with creamy tzatziki, tangy pickled onions, and crumbled feta. The balance of fresh herbs, citrus, and bold spices makes this dish a perfect weeknight dinner that is both satisfying and easy to prepare.
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Why You’ll Love This Recipe
- One-pan meal – Easy cleanup with minimal dishes.
- Packed with Mediterranean flavors – Greek seasoning, feta, lemon, and tzatziki create a fresh and bold taste.
- Nutritious and well-balanced – Protein, vegetables, and grains in one dish.
- Easily customizable – Adjust spices, swap vegetables, or add extra toppings to suit your preference.
- Great for meal prep – Stores well and reheats beautifully.
Part 1: Preparation & Cooking Instructions
Essential Tools & Equipment
- 9×13-inch baking dish – Ensures even cooking and prevents spills.
- Mixing bowls – For blending spices and pickling onions.
- Sharp knife and cutting board – For prepping chicken and vegetables.
- Whisk – Helps evenly distribute seasoning in the broth.
- Foil – Retains moisture and prevents over-drying while baking.
Preparation Tips
- Thinly slice the zucchini to ensure it bakes evenly.
- Rinse the rice thoroughly to remove excess starch for a fluffier texture.
- Use fresh lemon wedges for a citrusy aroma that enhances the dish.
Ingredients
For the Casserole
- 1.5 lbs diced chicken breast
- 1 large zucchini, thinly sliced
- ½ yellow onion, diced
- 1 pint grape tomatoes
- 1½ cups basmati or long-grain rice, rinsed
- 1 lemon, cut into wedges
- ¼ cup crumbled feta (plus extra for topping)
- 3 cups chicken stock
- 2 tablespoons Greek seasoning
Paprika Seasoning Mix
- 2 teaspoons smoked paprika
- 1 teaspoon seasoning salt
- ½ teaspoon turmeric
- ¼ – ½ teaspoon cayenne pepper (adjust for spice level)
Pickled Red Onions
- 1 medium red onion, thinly sliced
- ¾ cup red wine vinegar or apple cider vinegar
- 2 teaspoons sugar
- 2 teaspoons kosher salt
Toppings & Serving
- Extra feta cheese
- Pickled red onions
- Tzatziki sauce
- Toom (garlic dip)
- Chopped parsley
- Warm pita bread
Step-by-Step Directions
1. Prepare the Seasoning Mix
- In a small bowl, combine smoked paprika, seasoning salt, turmeric, and cayenne.
2. Pickle the Red Onions
- Heat vinegar, sugar, and salt in the microwave for 45 seconds.
- Add sliced onions and let them sit in the fridge until ready to serve.
3. Assemble & Bake the Casserole
- Preheat oven to 375°F (190°C).
- In a 9×13-inch baking dish, toss chicken with half of the paprika mix and 1 tablespoon of Greek seasoning.
- Spread rice evenly over the chicken, then layer zucchini and tomatoes on top.
- Whisk chicken stock with the remaining paprika mix and Greek seasoning, then pour over the dish.
- Sprinkle ¼ cup of feta over the top and arrange lemon wedges around the dish.
- Cover the dish with foil and bake for 40 minutes.
- Uncover and bake for an additional 10-20 minutes, until the rice is tender and the liquid is fully absorbed.
4. Serve & Garnish
- Fluff the casserole with a fork and discard lemon wedges if desired.
- Top with extra feta, pickled onions, tzatziki, garlic dip, and chopped parsley.
- Serve warm with pita bread on the side.
How to Serve Chicken Tzatziki Casserole
This dish is packed with Mediterranean flavors and can be enjoyed on its own or paired with complementary sides. Here are some ways to elevate your meal:
- Drizzle extra tzatziki sauce for added creaminess.
- Serve with warm pita bread for scooping up the casserole.
- Add a side of olives for a briny contrast.
- Top with more fresh herbs like dill or mint for extra freshness.
8 Perfect Side Dishes
Pair this casserole with a variety of Mediterranean-inspired sides to create a well-rounded meal.
- Greek Salad – A refreshing mix of cucumbers, tomatoes, red onion, feta, and olives, dressed in olive oil and lemon juice.
- Hummus & Pita – Creamy hummus served with warm pita bread for dipping.
- Roasted Garlic Potatoes – Crispy, golden potatoes with a hint of garlic and herbs.
- Lemon Roasted Asparagus – Light and citrusy asparagus pairs well with the casserole’s flavors.
- Tabbouleh – A herby salad made with bulgur, parsley, tomatoes, and a lemon-olive oil dressing.
- Grilled Eggplant & Peppers – Smoky vegetables enhance the dish’s Mediterranean profile.
- Stuffed Grape Leaves (Dolmas) – A classic appetizer filled with rice, herbs, and sometimes ground meat.
- Cucumber & Dill Yogurt Salad – A cooling side dish that balances the warm spices in the casserole.
Common Mistakes to Avoid
1. Not Rinsing the Rice
Skipping this step can lead to excess starch, making the casserole sticky instead of fluffy. Always rinse rice under cold water until the water runs clear.
2. Overcooking the Chicken
Cutting chicken into evenly sized pieces helps ensure it cooks at the same rate. Overcooking can make it dry, so stick to the recommended baking times.
3. Skipping the Foil Cover
Covering the casserole for the first part of baking helps retain moisture and ensures the rice cooks properly. Removing the foil at the end allows the top to develop a slight crisp.
4. Forgetting to Season the Broth
The stock is the foundation of the dish’s flavor. Make sure it is well-seasoned so the rice absorbs a rich, aromatic taste.
5. Using Too Much Liquid
Adding excess broth can result in mushy rice. Stick to the recommended three cups for the right texture.
6. Not Letting the Casserole Rest
Allowing the dish to sit for five minutes after baking helps redistribute moisture, making it easier to serve.
By following these tips, you can ensure your Chicken Tzatziki Casserole turns out flavorful, well-balanced, and perfectly cooked every time.
Storage & Reheating Instructions
How to Store Leftovers
- Refrigeration: Store the casserole in an airtight container in the refrigerator for up to 3 days.
- Freezing: Freeze in a sealed container for up to 2 months. Allow it to thaw overnight in the refrigerator before reheating.
How to Reheat
- Oven: Preheat to 350°F (175°C). Place the casserole in an oven-safe dish, cover with foil, and bake for 15 minutes or until heated through.
- Microwave: Reheat in one-minute intervals, stirring between each, until warmed through.
- Stovetop: Heat in a pan over medium-low heat with a splash of broth or water to prevent drying out.
FAQs
1. Can I make this dish ahead of time?
Yes, you can assemble the casserole, cover it, and refrigerate for up to 24 hours before baking. When ready to cook, bake as directed, adding a few extra minutes if needed.
2. Can I use brown rice instead of white rice?
Yes, but brown rice requires more liquid and a longer cooking time. Increase the broth to 4 cups and bake for an additional 20 minutes.
3. What is a good substitute for Greek seasoning?
If you do not have Greek seasoning, combine oregano, thyme, garlic powder, onion powder, black pepper, and a pinch of cinnamon for a similar flavor.
4. Can I make this casserole vegetarian?
Yes, replace the chicken with chickpeas or tofu and use vegetable broth instead of chicken stock.
5. What is the best way to serve leftovers?
Reheat and serve over a fresh salad, stuff into a pita wrap, or enjoy alongside grilled vegetables.
Conclusion
This Chicken Tzatziki Casserole is a simple yet flavorful dish that captures the essence of Mediterranean cuisine. With its combination of tender chicken, fragrant rice, roasted vegetables, and creamy tzatziki, it is a perfect meal for busy weeknights or meal prep. Serve it with a variety of sides, follow the tips for perfect execution, and enjoy a dish that is both comforting and nutritious.
Chicken Tzatziki Casserole
Ingredients
For the Casserole:
- 1.5 lbs diced chicken breast
- 1 large zucchini thinly sliced
- ½ yellow onion diced
- 1 pint grape tomatoes
- 1½ cups basmati or long-grain rice
- 1 lemon cut into wedges
- ¼ cup crumbled feta plus extra for topping
- 3 cups chicken stock
- 2 tablespoons Greek seasoning
Paprika Seasoning Mix:
- 2 teaspoons smoked paprika
- 1 teaspoon seasoning salt
- ½ teaspoon turmeric
- ¼ – ½ teaspoon cayenne pepper
- Pickled Red Onions:
- 1 medium red onion thinly sliced
- ¾ cup red wine vinegar or apple cider vinegar
- 2 teaspoons sugar
- 2 teaspoons kosher salt
Toppings & Serving:
- Extra feta
- Pickled red onions
- Tzatziki sauce
- Toom garlic dip
- Chopped parsley
- Warm pita bread
Instructions
Prepare Seasoning Mix:
- In a small bowl, combine smoked paprika, seasoning salt, turmeric, and cayenne.
Pickle the Onions:
- Heat vinegar, sugar, and salt in the microwave for 45 seconds.
- Add sliced onions and let sit in the fridge until serving.
Assemble & Bake:
- Preheat oven to 375°F (190°C).
- In a 9×13-inch baking dish, toss chicken with half the paprika mix and 1 tablespoon Greek seasoning.
- Spread rice over the chicken, then layer zucchini and tomatoes.
- Whisk chicken stock with remaining spices and Greek seasoning, then pour over the dish.
- Sprinkle with ¼ cup feta and arrange lemon wedges on top.
- Cover with foil and bake for 40 minutes.
- Uncover and bake for 10-20 minutes more until rice is fully cooked.
Serve:
- Fluff the casserole, discard lemon wedges if desired.
- Top with feta, pickled onions, tzatziki, garlic dip, and parsley.
- Serve warm with pita bread.
Notes
Leftovers: Store in an airtight container for up to 3 days.
Serving Suggestion: Pairs well with a Greek side salad.
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